Menopause
Are you experiencing hot flushes, ‘brain fog’ or changes in your menstrual cycle? You may be going through the menopause. Although menopause affects half the population, and over 80% of women experience menopausal symptoms, accessing reliable support and guidance can often be challenging.
Our specialist service is designed to help manage the menopause and identify chronic health risks that often emerge during midlife.
We take a holistic, personalised approach, not only addressing symptoms but also focusing on overall wellbeing through tailored advice on exercise, nutrition, sleep, and stress management.

